Birthing Zone
The Birthing ZoneTM CD’s are designed to help you prepare for a calm and gentle birthing. We recommend using them in combination with the HypnoBirthing program designed by Marie Mongan. These CD’s are not affiliated with Marie Mongan or the HypnoBirthing Institute.
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You’re familiar with hypnosis in birthing techniques and you want extra resources that you can use to help you overcome the most common trouble spots for pregnant moms preparing for a calm, gentle, natural childbirth. You may be: - looking for a way to practice creating glove anesthesia on your own - having trouble maintaining glove anesthesia when you start to move your hand - struggling with lingering fears or doubts - wanting a distraction technique you can use during birthing This three track program addresses all of these common needs. It takes you through the process of creating anesthesia and moving it to any area of your body you’d like without the need to physically move your hand. This program also empowers you with a fear release track that you can do on your own any time you need it. Remember, releasing fears prior to giving birth is a key step in avoiding the Fear-Tension-Pain Syndrome identified by Dr. Grantly Dick-Read, MD. Finally, you’ll be guiding into deep relaxation as you explore your special place of your own design. Your special place becomes like a movie that you can get deeply engrossed in during labor. To make it even better, the special place track includes time distortion, a verbal anchor and dissociation techniques. Please note: Pain and discomfort management techniques should be used during birthing if the mother experiences these symptoms as part of the normal birthing process. They should never be used to cover up a serious condition that requires medical attention. |
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