Product Spotlight
Sound Asleep
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Having trouble falling asleep? Getting into a relaxed state, like you do in hypnosis, can be a wonderful way to help you fall asleep quickly. We all naturally pass through the hypnotic brain wave state when falling asleep and when waking up. That’s why hypnosis is such a great tool when you’re having trouble falling asleep. This program is all about relaxing your mind and body to assist you in falling asleep quickly. Because this program is designed to help you fall asleep and stay asleep it doesn’t include the typical “wake-up” suggestions at the end of the session. Instead it instructs you to drift from this relaxed state into a wonderful state of restful and rejuvenating sleep, if you haven’t already fallen asleep before you get to the end of the session. Then you’re free to enjoy a restful night of sleep just as you would if you’d fallen asleep without the hypnosis session.
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Hypnosis Spotlight
Hypnosis to Help with Warts
Hypnosis has been effective in the treatment of warts. People with warts on their hands and feet were randomly put into one of four groups, a hypnosis group, a topical salicylic acid, a placebo group and a control group that received no treatment. All three of the groups who received treatment were told to expect the same level of success in their treatment. At a six-week follow-up, the hypnosis group was the only group that had lost significantly more warts than the control group that received... [Read more...]
Script / MP3 Spotlight
Pre-Birth Parenting: Be the Baby Exercise
Getting a better understanding of another person’s point of view is often helpful in interpersonal relationships. The mother child relationship is no exception. As a starting point for pre-birth parenting, it can be helpful for a pregnant mom to imagine life in the womb in order to further her bond with her baby. Before using the attached script, it helps to review pictures of babies in the womb at varying stages of development. The following website may be helpful: http://www.babycenter.com/pregnancy-fetal-development-index The... [Read more...]
Technique Spotlight
Shoulder Anchor
Physical anchors are a way that the Birth Companion can support the birthing mother in deepening her state of relaxation without the Birth Companion having to say a word. The key to anchors is to get into a peak state, do something unique and then repeat. For HypnoBirthing, an anchor you might want to establish would look like this: Peak state - guide the mom into a deep state of relaxation Unique - touch her shoulder briefly when you notice that she is deeply relaxed (don’t leave... [Read more...]
Resource Spotlight
Doula - Beverly Eckard
Beverly Eckard is a CAPPA trained labor doula and a HypnoBirthing mom. As a labor doula, Beverly will provide emotional, informational and physical support for your pregnancy, labor and birth. The services you will receive include prenatal visits to plan the birth of your dreams and to practice your HypnoBirthing techniques, assistance for you or your birth partner during birth through the first hours after birth, and a postpartum visit to help you with newborn care and breastfeeding. Beverly... [Read more...]
Fertility
Endometriosis
Concerned that you might have endometriosis or just looking for more information about this condition? Here are some websites that should get you started: American Academy of Pediatrics Medem: Medical Library Women’s Health.gov: Endometriosis Read More →
Hypnosis with IVF
Hypnosis is being used to help during the embryo transfer part of in vitro fertilization (IVF). Stress causes certain hormones, such as adrenaline, to release into the body. These hormones may make the uterus contract. Therefore, having a woman relaxed during the embryo transfer... [Read more...]
Birthing
HypnoBirthing Interview
An explanation of HypnoBirthing as well as a breech birth story using HypnoBirthing! Read More →
Does Natural Ability in Hypnosis Matter?
The ability to become hypnotized is available to anyone, barring any type of issue that would impair a person’s ability to concentrate and focus. Some people who are new to hypnosis find that they have a natural ability to go into hypnosis quickly and easily. In one... [Read more...]
Pregnancy
Morning Sickness
So you just found out you’re pregnant and now you have morning sickness! It is estimated that 50% of pregnant women experience morning sickness. It’s interesting, that women who are planning a pregnancy are more likely to get morning sickness than those who are... [Read more...]
Pelvic Floor Exercises
From HypnoBirthing of Colorado website: “Kegel exercises (named for the individual who invented them) can strengthen the muscles around the vagina and increase your ability to control and relax these muscles completely. The pelvic floor muscles are special in women because... [Read more...]
Parenting
Leadership Skills for Parents (2 of 9)
Marci Ronik, M.S. and Julie Radlauer-Doerfler, L.M.H.C., Principal Partners of the Ronik~Radlauer Group, Inc. wrote an article for Natural Triad magazine in June 2007 about leadership skills for parents and focuses on creating a vision. Click here to read the second article... [Read more...]
Leadership Skills for Parents (1 of 9)
Marci Ronik, M.S. Principal Partner of the Ronik~Radlauer Group, Inc. wrote a series of nine articles for Natural Triad magazine beginning in May of 2007 about leadership skills for parents. Click here to read the first article in the series of nine. Read More →